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Post by TerryT on Mar 18, 2005 13:00:06 GMT -5
I received the tapes in the mail today.I have never
been this excited to start anything before.
I can't wait to get home and watch them.And then,
over the weekend,starting the program.
Thank you for this opportunity,Mr. Barnes.
Terry Trahan
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Post by Steven Barnes on Mar 19, 2005 11:40:14 GMT -5
You are incredibly welcome!
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Post by stormy on Mar 31, 2005 20:12:32 GMT -5
Steve,
I have received my DVD's. ;D I have watched and rewatched them. I am looking forward to starting on the program. ASAP.
Stormy
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Post by Steven Barnes on Apr 4, 2005 20:22:26 GMT -5
Begin to learn the basic movements. Then start practicing the Tibetans, to allow a deeper level of integration. By the time you can do 21 of each, you will have internalized the new breathing method. five times a day, perform in your car, on elevators, whenever. When you feel stressed or tired, BREATHE! Then keep reading the blog and posting here--we're going to take this as deeply as we can. Even better, find a good yoga or martial arts school, and start placing your "triangle" under stress. You'll be glad you did.
Steve
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