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IF/SKipping meals ....risks?

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temporus Junior Member Posts: 65	IF/SKipping meals ....risks? Dec 28, 2007 9:21:57 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by temporus on Dec 28, 2007 9:21:57 GMT -5 Was pointed towards this article and thought I'd share. Seems more relevant to the IF style I've been doing--Fast 5. well.blogs.nytimes.com/2007/12/26/the-risks-and-rewards-of-skipping-meals/#comments Ed

Steven Barnes
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IF/SKipping meals ....risks? Dec 28, 2007 10:42:19 GMT -5

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Post by Steven Barnes on Dec 28, 2007 10:42:19 GMT -5

Results seem reasonable to me. I have some curiosity about the one meal they DID eat. The Warrior Diet apprach is pretty specific about eating pattern...I'm not sure Hoffmenkler (sp) is correct, but at the least his eating pattern hads allowed him and his students a pretty high level of performance. Apparently.